Embracing Change: Why It’s Okay to Struggle and How to Handle It Like a Boss

Photo by Pixabay on Pexels.com Change is an inevitable part of life. It can come in many forms – a new job, a new relationship, a move to a new city, or even something as simple as a change in routine. While change can bring about positive growth and opportunities, it can also be challengingContinueContinue reading “Embracing Change: Why It’s Okay to Struggle and How to Handle It Like a Boss”

Creating a positive mindset: 5 positive attitudes

Embarking on a journey to cultivate a positive mindset is like opening the curtains on a sunny day—it brightens every corner of your life. Imagine facing life’s curveballs with a smile, finding the hidden gems in everyday challenges, and painting your world with the vibrant colors of optimism. That’s the magic of embracing positivity. ButContinueContinue reading “Creating a positive mindset: 5 positive attitudes”

Working with a Life Coach: Unlock Your Full Potential

Life can be overwhelming, full of twists and turns that can leave us feeling lost, stuck, or unfulfilled. Whether it’s personal or professional, it’s easy to get caught up in our own thoughts and emotions, leading us to feel like we are spinning our wheels without any real progress. This is where working with aContinueContinue reading “Working with a Life Coach: Unlock Your Full Potential”

5 Tips for Reducing Stress

We’ve all been inundated with loads of stress over the last several months with the pandemic, social causes, cancelled school, work life… the list goes on. It can be difficult to really take a moment and just take a deep breath, let alone assess how you feel or where you are at in all ofContinueContinue reading “5 Tips for Reducing Stress”

Choices: the ugly truth

Photo by Daniel Reche on Pexels.com Choice. A simple enough concept in life really. You can decide to do or not do something (that is the question ;)). It can be liberating and confusing all in one moment. You’ve heard the saying, “You are free to choose but you are not free from the consequencesContinueContinue reading “Choices: the ugly truth”

Encouragement for the Pandemic

Life seems on pause right now amidst COVID-19. We’re all struggling to make sense of this. Trying to understand if we are overreacting or not acting enough… only time will tell. Some of us are dealing with the stress of providing for our families and caring for our children in the middle of our personalContinueContinue reading “Encouragement for the Pandemic”